by Sally Kemton'

"Sally Kempton's teaching are beyond helpful; they are lifesaving."
Elizabeth Gilbert, author of Eat, Pray, Love

A short course in meditation, offering Sally's seasoned clarity and insight for setting up and renewing your practice, as well as her unique meditation transmission. The 2-CD set includes a lively and inspiring talk on meditation practice, as well as several meditation sequences, each of which takes you deeper. The CD is a perfect gift for both beginning and seasoned meditators.