by Riley Lee

To the Zen monks the "Shakuhachi Flute" is a spiritual instrument because it calms the body and the mind.

This meditative piece of music will relax anyone who listens to it especially Mothers-To-Be and their baby. It'll keep you connected through movement and sound, day or night, whenever the music is played.

Use it during labor and you'll be able to focus inward on the movement of the baby. Your baby will feel secure hearing the familiar, soothing sound and together you will let go of fear and experience the joy of childbirth.

Play it after baby is born. Baby will remember the gentle rocking motion of your tummy before birth and fall asleep feeling safe, secure and loved.

This is the soundtrack underscoring the DVD Safe Yoga For Mothers To Be.