STOTT PILATES® DVDs & Videos Fitness Circle® - Magic Circle

Power Paced Fitness Circle®

This dynamic and quick-paced STOTT PILATES® Fitness Circle® workout will leave you feeling flexible, strong and empowered. Follow along with pilates guru Moira Merrithew as you add some intense conditioning of arms and legs to the all-important core work.

- Add challenge and fun
- Maximize toning and strengthening
- Maintain peak performance
- Increase flexibility

Required Equipment: Fitness Circle®, exercise mat
Covers 32 exercises plus Basic Principles & Warm Up
Difficulty Level: 3
Get the Fitness Circle® Here

DVD 31 min

Fitness Circle® Challenge

Offering more intensity, Fitness Circle®* Challenge Pilates Level 2 takes it up a notch. This workout will challenge your strength, flexibility and endurance, developing the core stability that is vital for optimal fitness.

Best suited for those who have some experience with Fitness Circle® workouts. Also ideal for fitness instructors looking for new programming ideas.


Required equipment: Fitness Circle®* exerciser, exercise mat
Covers 30 exercises
Level of difficulty: 3
Get the Fitness Circle® Here

DVD 36 minutes

watch video clip

Fitness Circle® Flow

Now you can get the body you’ve always wanted by integrating the Fitness Circle® into your fitness regimen. Work with internationally recognized instructor Moira Merrithew to target and challenge arms and legs with this outstanding yet lightweight resistance tool. You’ll also get the added advantage of strengthening and activating support systems throughout the body.


Required equipment: Fitness Circle® exerciser, exercise mat
Covers 30 exercises
Level of difficulty: 2
Get the Fitness Circle® Here

DVD 36 minutes

watch video clip

Pilates with Props, Maximum Resistance, Vol. 1

Incorporate all of your favorite STOTT PILATES® light equipment with this energizing workout!

Enhance your Matwork routine with the added resistance of the Flex-Band®, Fitness Circle®, and Toning Balls. These small yet powerful accessories will add intensity and energy to your favourite Pilates exercises. Watch as your abs, buns, thighs, legs and arms become more sculpted and toned. You will feel stronger and more energized while helping to prevent injury in sports and daily activities.

SUITABLE FOR: Level 1 of 5
EQUIPMENT REQUIRED: Exercise Mat, Toning Balls, Flex-Band and Fitness Circle

DVD

Pilates with Props, Maximum Resistance, Vol. 2

Take your workout up a notch with 40 exercises and three muscle-defining props.

Are you looking to add some interest to your Matwork routine? This fast-paced workout will rev-up your regimen by adding movements with the Flex-Band®, Fitness Circle® and Toning Balls. Build on the exercises learned in Volume 1 to increase strength, stamina and agility while streamlining your entire body with innovative variations and modifications.

SUITABLE FOR: Level 2 of 5
EQUIPMENT REQUIRED: Exercise Mat, Toning Balls, Flex-Band and Fitness Circle

DVD