STOTT PILATES® foam roller dvds

STOTT PILATES® DVDs & Videos Pilates Foam Roller


Pilates on a Roll - Foam Roller Workout

The versatile Foam Roller - traditionally a therapeutic tool - adds another dimension to this Essential level STOTT PILATES® mat workout. Let fitness authorities Moira Merrithew and PJ O'Clair guide you through this beginner workout towards optimal mind-body fitness using the foam roller for variety, challenge and support.

Required Equipment: Foam Roller, exercise mat

PILATES ON A ROLL - add a new dimension to this STOTT PILATES® mat workout.
Covers 34 exercises
Difficulty level: 3
Get the Foam Roller here

DVD - 43 minutes

Pilates on a Roll - Foam Roller Workout

AU$ 36.25 incl GST


Foam Roller Challenge

The versatile Foam Roller - traditionally a therapeutic tool - adds another dimension to this Essential level STOTT PILATES® mat workout. Let fitness authorities Moira Merrithew and PJ O'Clair guide you through this beginner workout towards optimal mind-body fitness using the foam roller for variety, challenge and support.

Required Equipment: Foam Roller, exercise mat

PILATES ON A ROLL - add a new dimension to this STOTT PILATES® mat workout.
Covers 34 exercises
Difficulty level: 3
Get the Foam Roller here

DVD

Foam Roller Challenge DVD

AU$ 36.25 incl GST

™/® Trademark or Registered Trademark of Merrithew Corporation, used under license

Bookmark and Share


Subscribe


Subscribe to the
FREE 'Wellbeing and Fitness' Newsletter

Email:

Back to top