STOTT PILATES® DVDs & Videos
Pilates Foam Roller |
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Pilates on a Roll - Foam Roller Workout |
The versatile Foam Roller - traditionally a therapeutic
tool - adds another dimension to this Essential level STOTT PILATES® mat workout. Let fitness authorities Moira Merrithew
and PJ O'Clair guide you through this beginner workout towards
optimal mind-body fitness using the foam roller for variety,
challenge and support.
Required Equipment: Foam Roller, exercise mat
PILATES ON A ROLL - add a new dimension to this STOTT PILATES®
mat workout.
Covers 34 exercises
Difficulty level: 3
Get
the Foam Roller here
DVD - 43 minutes |
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| AU$ 36.25 incl GST |
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Foam Roller Challenge |
The versatile Foam Roller - traditionally a therapeutic
tool - adds another dimension to this Essential level STOTT PILATES® mat workout. Let fitness authorities Moira Merrithew
and PJ O'Clair guide you through this beginner workout towards
optimal mind-body fitness using the foam roller for variety,
challenge and support.
Required Equipment: Foam Roller, exercise mat
PILATES ON A ROLL - add a new dimension to this STOTT PILATES®
mat workout.
Covers 34 exercises
Difficulty level: 3
Get
the Foam Roller here
DVD |
|
| AU$ 36.25 incl GST |
|
| ™/® Trademark or Registered Trademark of Merrithew Corporation, used under license |
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