STOTT PILATES® DVDs & Videos
Pilates Stability Chair Pilates Wunda Chair |
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Essential & Intermediate Stability Chair™ DVD |
The STOTT PILATES® Second Edition Essential & Intermediate Stability Chair™ DVD features exercises that focus on body awareness and stability.
Once you've mastered the Essential program, you gradually continue onto more challenging and complex Intermediate level moves that are designed to sculpt strong, lean and well-defined muscles.
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AU$ 58.25 incl GST
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Advanced Stability Chair™ |
n this intense and dynamic Advanced Chair video, Moira
Merrithew takes you through the ultimate core conditioning
exercises. Designed to maximize total body strength and
control, Moira provides clear and precise direction on how
to perfect the Advanced level repertoire. A great adjunct
to Matwork® and Reformer® exercises. Excellent for personal
training and performance enhancement.
Required Equipment: Stability Chair; some exercises require
handles
Covers 13 exercies
Get
the Stability Chair here
DVD - 24 minutes |
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AU$ 47.25 incl GST
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Split Pedal Stability Chair™ |
Challenge yourself with this intense workout on the Split-Pedal
Stability Chair™. Refine balance and coordination and fine-tune
your core stability with unilateral and reciprocal work.
Perfect for circuit training and performance enhancement.
Required equipment: Split-Pedal Stability Chair™ with handles
Covers 22 exercises
Level of Difficulty: 4
Get
the Stability Chair here
DVD - 32 minutes |
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AU$ 47.25 incl GST
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| ™/® Trademark or Registered Trademark of Merrithew Corporation, used under license |
