STOTT PILATES® DVDs & Videos Tone Balls

Amazing Tone

Join Master Instructor Trainer Moira Merrithew for a super-efficient workout that streamlines your body with STOTT PILATES® plus the resistance of two soft, weighted Toning Balls. This invigorating full-body routine is suitable for beginners to advanced exercisers, and contains plenty of new ideas for group fitness instructors and personal trainers.


Covers 33 exercises
Required equipment: Two Toning Balls, Exercise mat
Difficulty level: 3

DVD EXTRAS:
- Bonus workouts - try 2 the next level
- Workout with music only
Get the Tone balls here

DVD

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Total Body Toning

Get in shape and stay fit mentally and physically with this total body exercise program that consists of two 20-minute Toning Ball™ workouts on one disc. Pilates authority, Moira Merrithew, shows you how this popular fitness accessory can help to tone your entire body, while systematically targeting your arms, abs and thighs.

- Tone your body, head to toe
- Flatten abs, slim thighs and sculpt arms
- Exercise the mind and body

Required Equipment: One Toning Ball™, exercise mat
Covers 44 exercises plus Basic Principles & Warm Up
Level of Difficulty: 2
Get the Tone balls here

DVD - 45 minutes

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Toning Ball™ Workout

Maximize muscular strength and definition with a total-body resistance workout from Master Instructor Trainer Moira Merrithew. Using the STOTT PILATES® Toning Ball™, she'll take you through dozens of exercises challenging the arms, legs and core.


Covers 40 exercises
Required equipment: Two Toning Ball™s, Exercise mat
Level of difficulty: 3

DVD EXTRAS:
- Bonus workouts - try 2 other titles
- Workout with music only
Get the Tone balls here
DVD