STOTT PILATES® for Men DVDs & Videos |
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STOTT PILATES® Pilates for Men |
Get the six-pack you've always wanted! This is the full-body workout pro athletes swear by for overall conditioning, cross-training and a strong, injury-resistant core. Practice this powerful routine a few times a week and see how it adds balance and endurance to your fitness program. (Closed Captioned)
-Flatten and tone your abs
-Sculpt and define arms and legs
-Improve overall strength, balance, coordination and flexibility
Required equipment: Exercise Mat and two 3lb Toning Balls
DVD 84min I Workout 32min
Covers 20 exercises
Difficulty level: 3 |
watch video clip
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| AU$ 30.00 incl GST |
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| ™/® Trademark or Registered Trademark of Merrithew Corporation, used under license |
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