with Carlos Pomeda

These DVDs offer an in-depth discussion of the deeper dimensions of yoga. Drawing insight directly from the ancient texts, they bring alive the authentic teachings that underlie the practice of yoga and show how they are relevant to the lives of modern people. Filmed at YogaKula in Berkeley, California, each DVD includes a talk, an illustrative practice and answers to questions from the audience. These DVDs, individually or as a series, are appropriate for yoga teachers and trainees from any tradition as well as for yoga practitioners who simply want to deepen their understanding.