$34.95
Collections: Meditation and Mindfulness Books, Meditation Equipment
by Pauline McKinnon
In this totally revised four-part edition of her landmark book, Pauline McKinnon gives her practical, clinical insight as a psychotherapist and her personal understanding from overcoming debilitating agoraphobia to all those touched by anxiety in their lives. She writes with compassion and wisdom to explain how to beat anxiety using her beautifully simple method of Stillness Meditation Therapy (SMT), based on the work of eminent psychologist Dr Ainslie Meares.
A practicing psychotherapist, Pauline McKinnon specializes in Stillness Meditation Therapy (SMT), maintaining the unique teachings of Dr Ainslie Meares. She also conducts a practitioner training course along with regular lectures and workshops for corporate bodies, bommunity centres, support groups, schools, hospitals and universities.
$22.00
by Matthieu Ricard Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what...
$29.00
by B. Alan Wallace In The Attention Revolution, bestselling author Alan Wallace guided readers through...
Sold Out $29.95
by Pauline McKinnon The pressured pace of living today has contributed to increased levels of...
Sold Out $37.65
by Ekhart Tolle Meditations, Exercises, and Core Teachings from The Power of Now book This...
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