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with Patricia Moreno and Tanja Djelevic
3 FULL PROGRAM COLLECTIONS on 1 DVD!
$90 value for $29.00!
Dance Core Cross Train
Unlock your inner dancer. How can fitness possibly be this much fun? Join Patricia Moreno as she shows you how to simultaneously build strength and dance skills. You'll see just how dancers get so toned as you integrate your entire body into new movements. From Jazz to Latin and Hip Hop, you'll learn all the basic moves from each genre and then string them together to look like a pro. If you've ever dreamed of dancing in a music video, this is the experience. 66 minutes.
Kickbox Core Cross Train
Empowerment through exercise! In this workout, you will punch, kick, jab and shuffle your way to a lean and toned body. Instructor Patricia Moreno teaches you powerful martial arts and boxing-inspired moves to strengthen your core and reshape your whole body. Achieve endurance, precision and grace in a single workout that s broken into four targeted sections: Punches, Core Energizer, Power Kicks and Ultimate Kickboxing. 72 minutes.
Total Body Cardio
No muscle will feel left out of this high-energy cardio workout. Fusing the best of yoga, Pilates and aerobic conditioning, Tanja Djelevic leads you through an intense but effective series of cardio and strength-building moves that target the entire body. Burn calories and melt fat while also achieving better posture, stability, core strength and overall toning. And best of all - it's FUN! With the mountains fo beautiful Sundance, Utah in the background, this workout not only invigorates the body, but elevates the spirit as well. 80 minutes.