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Product Code: DV81149
Availability: In Stock

Advanced Matwork 3rd Edition DVD

Price: $36.25
Ex Tax: $32.95
Product Code: DV81149

with Moira Merrithew

Refine your skills and achieve optimal fitness with a high-intensity precision workout that energizes and empowers.

Take the knowledge and experience you’ve gained through the essential and intermediate exercises to the next level. This intense workout will help personal trainers, group instructors and avid exercisers redefine skills and add challenge. Master Instructor Trainer Moira Merrithew will show you how to focus on precision and control of each movement with careful attention to breath and form.

INSTRUCTIONAL LEVEL: Advanced
EQUIPMENT REQUIRED: Exercise Mat
SOUNDTRACK LANGUAGES: English, Español, Français, Português, Italiano, Deutsch


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Key Benefits

  • Achieve whole-body, optimum fitness
  • Build strong, healthy core and peripheral muscles
  • Sculpt a lean, athletic body
  • Feel energized and pain-free

Bonus Features

  • A special message from the founders of STOTT PILATES, Lindsay & Moira Merrithew
  • The STOTT PILATES Five Basic Principles for Professionals
  • Bonus workout – try the next level
  • Work out with music only
  • Preview other video titles
  • Meet the instructors
  • Check out STOTT PILATES equipment
  • Learn about instructor training

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