[{"id":92454158421,"handle":"relaxation-stress-relief","title":"Relaxation \/ Stress Relief","updated_at":"2022-11-15T15:00:02+11:00","body_html":"\u003cdiv style=\"text-align: left;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0071\/4299\/8101\/files\/category-relaxation.jpg\" alt=\"Relaxation\" style=\"margin: 0pxpx 0pxpx 0pxpx 0pxpx; float: none;\"\u003e\u003cbr\u003eThere are many paths to finding peace when living a busy lifestyle. Tai chi, yoga, meditation and relaxation are all paths that can take you there. Go your own way and savour the journey.\u003c\/div\u003e","published_at":"2019-06-13T14:24:38+10:00","sort_order":"best-selling","template_suffix":"","disjunctive":true,"rules":[{"column":"tag","relation":"equals","condition":"Yoga \u0026 Meditation: Relaxation \/ Stress Relief"}],"published_scope":"global"},{"id":88225054805,"handle":"yoga","title":"Yoga","updated_at":"2023-12-08T01:25:02+11:00","body_html":"\u003cdiv style=\"text-align: left;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0071\/4299\/8101\/files\/category-yoga-props.jpg\" alt=\"Yoga Props Stretch Now\" style=\"margin: 0pxpx 0pxpx 0pxpx 0pxpx; float: none;\"\u003e\u003cbr\u003eSuperb range of eco friendly and organic yoga props with designs to suit most tastes \u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e","published_at":"2019-04-08T16:52:59+10:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Yoga \u0026 Meditation"}],"published_scope":"web"},{"id":92446064725,"handle":"yoga-dvds","title":"Yoga DVDs","updated_at":"2023-04-13T11:14:18+10:00","body_html":"\u003cdiv style=\"text-align: left;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0071\/4299\/8101\/files\/category-yoga-dvds.jpg\" alt=\"Yoga DVDs\" style=\"margin: 0pxpx 0pxpx 0pxpx 0pxpx; float: none;\"\u003e\u003cbr\u003eYoga, when practiced regularly, invigorates our physical, mental and emotional energy, releases muscular tension and improves our posture and whole range of movement.\u003cbr\u003e \u003cbr\u003e For expert instruction at home pop in a DVD and transform your living room into your own personal yoga studio. Look for the video tab on the individual video page for a preview.\u003c\/div\u003e","published_at":"2019-06-13T09:55:44+10:00","sort_order":"best-selling","template_suffix":"","disjunctive":true,"rules":[{"column":"title","relation":"contains","condition":"DVD"},{"column":"tag","relation":"equals","condition":"Yoga \u0026 Meditation: Yoga DVDs"}],"published_scope":"global"},{"id":92446130261,"handle":"yoga-for-beginners-dvds","title":"Yoga for Beginners DVDs","updated_at":"2023-04-13T11:14:18+10:00","body_html":"\u003cdiv style=\"text-align: left;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0071\/4299\/8101\/files\/category-yoga-dvds.jpg\" alt=\"Yoga for Beginners DVDs\" style=\"margin: 0pxpx 0pxpx 0pxpx 0pxpx; float: none;\"\u003e\u003cbr\u003eFor those just starting out on their yoga adventure these DVDs offer a good grounding in the basic postures.\u003c\/div\u003e","published_at":"2019-06-13T09:55:44+10:00","sort_order":"best-selling","template_suffix":"","disjunctive":true,"rules":[{"column":"tag","relation":"equals","condition":"Yoga \u0026 Meditation: Yoga for Beginners DVDs"}],"published_scope":"global"},{"id":92454256725,"handle":"yoga-gift-ideas","title":"Yoga Gift Ideas","updated_at":"2023-12-08T01:25:02+11:00","body_html":"\u003cdiv style=\"text-align: left;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0071\/4299\/8101\/files\/category-gift.jpg\" alt=\"Yoga Gift Ideas Stretch Now\" style=\"margin: 0pxpx 0pxpx 0pxpx 0pxpx; float: none;\"\u003e\u003cbr\u003eChoose the perfect gift from our eco friendly range of yoga and meditation props\u003c\/div\u003e","published_at":"2019-06-13T14:24:38+10:00","sort_order":"best-selling","template_suffix":"","disjunctive":true,"rules":[{"column":"title","relation":"contains","condition":"Yoga"},{"column":"title","relation":"contains","condition":"Incense"},{"column":"title","relation":"contains","condition":"Scarf"},{"column":"title","relation":"contains","condition":"Meditation"},{"column":"tag","relation":"equals","condition":"Yoga \u0026 Meditation: Yoga Gift Ideas"}],"published_scope":"web"}]

Element - Yoga for Stress Relief & Flexibility DVD

Element - Yoga for Stress Relief and Flexibility DVD

$19.95

Collections: Relaxation / Stress Relief, Yoga, Yoga DVDs, Yoga for Beginners DVDs, Yoga Gift Ideas

with Ashley Turner

Two easy to follow programs that dissolve tension, relax muscles & rejuvenate the spirit. The two programs will dissolve anxiety, improve quality of sleep, enhance agility, alleviate pain and much more.

73 minutes.