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Helps to increase flexibility, strength and confidence.
The Yoga Chair supports back arch, shoulder stand, plough and restorative poses and is a great help for those with joint problems to perform poses.
The backless yoga chair can be used either for assistance or in seating poses. The yoga backless chair can be used in seating poses but if it is hard to reach the floor, use with staff pose Dandasana or seated Wide Angle pose Upavistha Konasana with legs wide apart. Use the backless yoga chair to twist your body to give a stretch or forward bends. Can be used in conjunction with blocks.
Chairs fold flat for easy storage and easy carry.
See our Yoga Chair guide
Seat Height: 42.5 cm