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Product Code: 120-1303
Availability: In Stock

Gaiam Yoga DVD Strength Building Yoga

Price: $29.00
Ex Tax: $26.36
Product Code: 120-1303

with Rodney Yee

Increased strength brings about increased vitality and greater resistance to everyday stress.

In this DVD, internationally renowned yoga instructor Rodney Yee guides you through a powerful workout that offers easy-to–use instruction in two complete practice sessions.
Part one gives you an aerobic workout to help develop greater strength, clarity of mind and self-confidence. 
Part two focuses on stretches and arm balances to improve your stamina of body, mind and spirit.


The Special DVD Edition Includes:
• The complete two-part workout to build stamina and strength
• Menus that let you jump right into the workout
• Exclusive in-depth interview with Rodney Yee

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