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Product Code: 05-52378
Availability: In Stock

Gaiam Mayo Clinic Wellness Solutions for Fibromyalgia

Price: $29.00
Ex Tax: $26.36
Product Code: 05-52378

with Dr. Brent A. Bauer and Rodney Yee

The symptoms of fibromyalgia - including widespread pain, fatigue and tenderness - are frustrating, but so is the fact that the cause is unknown and the symptoms can be off and on. Learn self-care tips and techniques that help ensure your fibromyalgia is more "off" than "on".

90 minutes.


Qty:
  • An informative 30-minute conversation with Mayo Clinic specialists
  • A consultation with Mayo Clinic dieticians to teach you what to eat and what to avoid with respect to your condition
  • An instruction by Rodney Yee which guides you through condition-specific relaxation poses and mediation exercises, designed to help relieve tension and enhance circulation
  • A 52-page stress-management workbook

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