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with Rodney Yee
3 FULL PROGRAM COLLECTIONS on 1 DVD!
$90 value for $29.00!
Rodney Yee is one of the best yoga instructors out there. This includes 3 full length 60 minute practices taken directly from 3 previous dvds, all conveniently included on one disc. Each of the 3 practices is unique and different from the others.
Rodney Yee doesn't focus too much on the mental/spiritual side of yoga, nor does he only speak of the physical benefits, thereby providing a balance that appeals to most yoga practitioners.
His voice is soothing and his cuing excellent, making it easy to flow through the poses and achieve an almost meditative state.
All levels of yoga practitioner can benefit from this dvd, though some prior experience with yoga is recommended.
Rodney Yee's Power Yoga Collection includes: