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Product Code: 120-1249
Availability: In Stock

Gaiam Yoga DVD Quick Start Yoga for Weightloss

Price: $29.00
Ex Tax: $26.36
Product Code: 120-1249

with Suzanne Deason

The diet-free Quick Start Yoga for Weight Loss workout is designed to get you started fast and easy with weight loss success. The workouts (DVD and audio CD) boost metabolism, shape lean muscle and give you more energy. And the step-by-step instruction and easy to learn, change-from-within bonus techniques cultivate the mind-body awareness and inner resolve you need to make healthy, positive choices every day.

50 minutes.

  • 30 minute total body yoga workout for strength, toning and new self-confidence
  • 20 minute energy balancing yoga practice

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