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Product Code: 27-52898
Availability: In Stock

Gaiam Yoga DVD - Yoga: Core Cross Train

Price: $29.00
Ex Tax: $26.36
Product Code: 27-52898

with Rodney Yee

First, try Rodney Yee's 30-minute Core Strength routine. Rodney skillfully leads you through each pose while offering breath work guidance. You'll work your entire body while increasing core strength, flexibility and alignment.

Next, calm and relax with a 30-minute restorative yoga practice using a blanket for support. Perform this workout after Core Strength or anytime you want to relax and restore.

Recommended props: mat and blanket.
60 minutes.

  • Two core yoga workouts: 30-minute strength building and 30-minute restorative, targeting the total body and suitable for any age or experience level
  • Features Gaiam's eco-conscious packaging that is 100% recyclable and biodegradable


Gaiam is one of the first companies to pioneer the use of earth-friendly packaging for DVDs. Your DVD will arrive in an eco-respecting cover made from 100% post-consumer recycled paper that’s fully recyclable and completely biodegradable. Printed with soy-based ink and natural dyes, our innovative DVD packaging is lightweight, tough and resilient, too.

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