In Stillness Conquer Fear

by Pauline McKinnon

In this totally revised four-part edition of her landmark book, Pauline McKinnon gives her practical, clinical insight as a psychotherapist and her personal understanding from overcoming debilitating agoraphobia to all those touched by anxiety in their lives. She writes with compassion and wisdom to explain how to beat anxiety using her beautifully simple method of Stillness Meditation Therapy (SMT), based on the work of eminent psychologist Dr Ainslie Meares.

A practicing psychotherapist, Pauline McKinnon specializes in Stillness Meditation Therapy (SMT), maintaining the unique teachings of Dr Ainslie Meares. She also conducts a practitioner training course along with regular lectures and workshops for corporate bodies, bommunity centres, support groups, schools, hospitals and universities.

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