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Gain the full benefits of a dynamic and active posture with the touch of a button, effortlessly alternate between sitting and standing with a height adjustable sit stand desk.
We have ergonomic chairs to suit most body types and needs, from basic ergonomic chairs to sit stand chairs and stools designed for support and comfort.
Sitting increases your chances of developing diabetes and cardiovascular disease. Check out our range of sit stand desk options for your desk.
We spend so much time at the office so it's essential that our work-station supports our comfort, heatlh and wellbeing and productivity. Here are some tips for optimizing your work-space set-up.
A good night’s sleep is worth it’s weight in gold...Check out our tips (including a pre-bed yoga sequence) to seduce your body and soul into sweet sleep - and even sweeter dreams.
10 minutes isn’t long, but don’t be tempted to rush through this sweet sequence. Instead, approach every pose with care, mindfulness and breath. That way, those 10 minutes will feel more like a long, indulgent session on the mat.