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Gain the full benefits of a dynamic and active posture with the touch of a button, effortlessly alternate between sitting and standing with a height adjustable sit stand desk.
We have ergonomic chairs to suit most body types and needs, from basic ergonomic chairs to sit stand chairs and stools designed for support and comfort.
Sitting increases your chances of developing diabetes and cardiovascular disease. Check out our range of sit stand desk options for your desk.
10 minutes isn’t long, but don’t be tempted to rush through this sweet sequence. Instead, approach every pose with care, mindfulness and breath. That way, those 10 minutes will feel more like a long, indulgent session on the mat.
Here’s what you need to know to keep yourself safe, healthy and happy on the yoga mat...
Do you dream of a more loving world? Discover how yoga can help develop self-acceptance and self-love and inspire a wave of love to heal the world.
Listen to and practice "A loving Kindness Meditation"