Power Flow Yoga for Everybody DVD

Power Flow Yoga for Everybody DVD

Collections: Intermediate Yoga DVDs, Vinyasa Yoga DVDs, Yoga DVDs, Yoga for Beginners DVDs, Yoga Gift Ideas

with Dominique Santana Salerno

Join Australian Yoga Academy’s Director Dominique Santana Salerno in this beautifully crafted, Australian made DVD, which has been filmed in a beautiful national park in Victoria, Australia and features an original and inspirational soundtrack.

You will be led through a sequence of dynamic and static yoga postures with detailed, clear instructions throughout on how to achieve each posture in a safe way. This DVD concludes with a guided relaxation meditation to complete your practice.

Regular practice of this yoga program will increase your cardio vascular endurance, strength and muscle tone and will increase your flexibility.

60 mins


Related Items