The Divine Abidings are four meditation practices that help us awaken the heart's wisdom.
Through this practice we can come to a profound sense of peace, an almost divine release from expectations, from judgment, from disappointment, and from the desire to control what is beyond our power to control. With this release arises a profound sense of calmness and a deep and enduring level of patience, a powerful sense of stillness and non-reactivity. We can arrive eventually at a deep acceptance of reality that is the fullness of the heart's wisdom.
1. Development of Loving-kindness (37:15)
2. Development of Compassion (35:44)
3. Development of Empathetic Joy (35:48)
4. Development of Equanimity (34:45
This lightweight crescent zafu meditation cushion made of organic cotton gives a firm comfortable support....
This lightweight Zafu meditation cushion made of organic cotton gives a firm comfortable support. Filled...
Sold Out $65.00
Our Zabuton mats are crafted from a high quality, 100% organic cotton twill fabric that...
Our chambray zafu meditation cushion is perfect for meditation and pranayama practice. It is filled...
Become our newsletter VIP and receive exclusive discounts and first-hand promotion notifications!
© 2021 Stretch Now. All Rights Reserved.