Yoga Adjustments: Philosophy, Principles, and Techniques


Collections: Yoga Books, Yoga Gift Ideas



by Mark Stephens

The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the seven principles of hands-on yoga teaching, and the twenty-five most effective methods of tactile cueing. An invaluable resource for all yoga teachers, teacher trainers, and serious yoga students, this book includes a foreword by yoga star Shiva Rea as well as over 1,000 unique instructional photos and explanatory captions demonstrating precise ways of guiding a variety of flowing sequences.

400 pages

This yoga book includes 350 photos and 150 postures. - See more at: http://www.iyogaprops.com.au/chairforyogabook#sthash.bfnizDFQ.dpufThis yoga book includes 350 photos and 150 postures. - See more at: http://www.iyogaprops.com.au/chairforyogabook#sthash.bfnizDFQ.dpufThis yoga book includes 350 photos and 150 postures. - See more at: http://www.iyogaprops.com.au/chairforyogabook#sthash.bfnizDFQ.dpuf
This yoga book includes 350 photos and 150 postures. - See more at: http://www.iyogaprops.com.au/chairforyogabook#sthash.bfnizDFQ.dpuf
This yoga book includes 350 photos and 150 postures. - See more at: http://www.iyogaprops.com.au/chairforyogabook#sthash.bfnizDFQ.dpuf

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