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Pilates DVDs

Pilates DVDs

Pilates is a system of controlled exercises, which engages the mind while simultaneously conditioning the body. It is a balanced blend of strength and flexibility movements which helps to improve posture, reduce stress and create long, lean muscles without bulking up.

Most of these DVDs have video clips enabling you to preview before committing to purchase.

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10 Minute Solution - Pilates on the Ball
with Lara Hudson This program will suit people who enjoy a fit ball workout - five 10-minute dyna..
$19.95 $12.00
Ex Tax: $10.91
Cardio Cross Train Collection
with Patricia Moreno and Tanja Djelevic 3 FULL PROGRAM COLLECTIONS on 1 DVD!  $..
Ex Tax: $26.36