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Pilates DVDs

Pilates DVDs

Pilates is a system of controlled exercises, which engages the mind while simultaneously conditioning the body. It is a balanced blend of strength and flexibility movements which helps to improve posture, reduce stress and create long, lean muscles without bulking up.

Most of these DVDs have video clips enabling you to preview before committing to purchase.

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10 Minute Solution - Pilates on the Ball
with Lara Hudson This program will suit people who enjoy a fit ball workout - five 10-minute dyna..
$19.95
Ex Tax: $18.14
5 Day Fit Pilates
with Ana Cabán & Jillian Hessel Flatten your abs and get lean with Gaiam's 5 Day Fit: Pilates..
$29.00
Ex Tax: $26.36
APPI Pilates Advanced Matwork DVD
This inspiring workout introduces you to the APPI advanced movements with a strong focus on accuracy..
$22.00
Ex Tax: $20.00
APPI Pilates for Low Back Pain DVD
This practical and enjoyable DVD is split into easy to follow sections including: the key elem..
$22.00
Ex Tax: $20.00
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APPI Pilates for Pregnancy DVD
This Pregnancy Pilates class is an ideal way for you to exercise safely throughout your pregnancy in..
$25.00
Ex Tax: $22.73
APPI Pilates Intermediate Matwork DVD
Master the entire class from beginning to end or simply select a section to focus your practice on f..
$22.00
Ex Tax: $20.00
Cardio Cross Train Collection
with Patricia Moreno and Tanja Djelevic 3 FULL PROGRAM COLLECTIONS on 1 DVD!  $..
$29.00
Ex Tax: $26.36
Mari Winsor Pilates
with Mari Winsor Pilates can help you realize a slimmer, more firm and sculpted body. The Ma..
$29.00
Ex Tax: $26.36
Pilates Core Challenge
with Ana Caban The Pilates Core Challenge DVD helps you strengthen and tone muscles, improves pos..
$29.00
Ex Tax: $26.36
Pilates for Beginners
with Jillian Hessel For those seeking relief from back pain, these pilates-based exercises, teach..
$29.00
Ex Tax: $26.36