A Chair for Yoga

A Chair for Yoga

Collections: Yoga Books, Yoga Gift Ideas

by Eyal Shifroni

A Complete Guide to Iyengar Yoga Practice with a Chair

This practical guide will show you how to improve and enrich your practice of Iyengar Yoga using a chair. Beginning practitioners will learn how to do the poses with less effort and better alignment. Intermediate practitioners will learn to extend the range and duration of the poses safely Advanced practitioners will deepen and develop their practice of advanced poses Teachers will gain useful and enjoyable ideas to enrich their classes.

See sample pages here.

Includes 350 photos and 150 postures

158 pages

This yoga book includes 350 photos and 150 postures. - See more at: http://www.iyogaprops.com.au/chairforyogabook#sthash.bfnizDFQ.dpufThis yoga book includes 350 photos and 150 postures. - See more at: http://www.iyogaprops.com.au/chairforyogabook#sthash.bfnizDFQ.dpufThis yoga book includes 350 photos and 150 postures. - See more at: http://www.iyogaprops.com.au/chairforyogabook#sthash.bfnizDFQ.dpuf
This yoga book includes 350 photos and 150 postures. - See more at: http://www.iyogaprops.com.au/chairforyogabook#sthash.bfnizDFQ.dpuf
This yoga book includes 350 photos and 150 postures. - See more at: http://www.iyogaprops.com.au/chairforyogabook#sthash.bfnizDFQ.dpuf

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