Our comfortable organic cotton meditation cushions (zafus) filled with buckwheat husks, offer good postural support to help you focus on the practice of meditation rather than the body.
The larger zabuton is used to cushion the ankles and knees.
Meditation is a valuable tool for finding a calm oasis of relaxation and stress relief in a demanding, fast-paced world.
We all have the ability to meditate, to turn our attention inward and still our mind in meditation.
Allowing time to revitalise ourselves, is essential if we want to function dynamically in our lives!